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Cortisol / Stress Imbalances

Cortisol is also known as the stress hormone. While important for daily function, too much or too little cortisol can cause health problems. Balancing hormones requires precision. Transforming Yourself PLLC is a highly trained Anti-Aging and Regenerative Medicine provider to help with hormone imbalances.

Common Chronic Stress Symptoms

  • Binge eating

  • Confusion

  • Fatigue

  • Irritability

  • Low energy

  • Night sweats

  • Shakiness between meals

  • Sugar/salt craving

  • Thinning Skin

  • Insomnia

  • High blood pressure/cholesterol

  • Thyroid not functioning properly

  • Bone loss

  • Low libido

Recent statistics say 75-90% of illnesses are related to our stress responses which can lead to high blood pressure, heart disease, anxiety disorders, and gastrointestinal disorders.

Our bodies are, however, amazing in all the ways it protects itself. After some time of constant stress, the brain signals the adrenal glands to turn down the stress/cortisol response.

Common Progressed Chronic Stress Symptoms

  • Digestive problems

  • Fatigue

  • Emotional imbalances

  • Lack of stamina

  • Sensitivity to light

  • Poor wound healing

  • Unresponsive hypothyroidism

  • Low blood pressure

  • Low libido

Wellness Programs

Sybil Mudloff, WHNP-BC, ABAAHP, FAAMM at Transforming Yourself Functional Medicine LLC has undergone extensive training and obtained highly regarded certifications from reputable organizations, and can help you transform yourself to the best you. Check out our wellness programs:

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Are you experiencing cortisol imbalances?

Cortisol imbalances may be present if you can say “yes” to any of these questions:

  • Are you exhausted?

  • Do you drag yourself out of bed in the morning and drink a cup of coffee just to get up and going?

  • Do you fight fatigue throughout the day?

  • Does the slightest bit of stress send you over the edge?

  • Do you find that you are not bouncing back from stress like you used to?

  • Do you suffer from muscle or joint pain, recurrent infections, allergies, anxiety or panic attacks, or low blood sugar or blood pressure?

  • Do you feel weak or often lightheaded?

Stress is something we all experience. Reports have shown 55% of Americans feel overly stressed throughout the day. However, chronic stress can cause the body to stay in a heightened state of alertness, even when there's no danger, and can lead to high cortisol levels over time.

Consequently, chronic stress comes at a cost to our bodies. If our bodies are feeling a state of constant stress (high cortisol) we can experience many different kinds of symptoms.

Cortisol is a hormone produced by your adrenal glands that helps the body respond to stressful situations and affects every organ & tissue in the body. Cortisol levels are constantly fluctuating throughout the day.

Cortisol regulates our stress response, suppresses inflammation, helps control our metabolism, regulates blood pressure & blood sugar, affects our other hormones (thyroid and sex hormones), regulates our sleep cycle, and so much more. Our bodies are continuously monitoring our cortisol levels, trying to keep them balanced.

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